Thursday, June 10, 2010

Thursday's Workout

We had to have our football workout this morning instead of this evening due to youth conference this week. We met at 6:30 A.M. and ran 4-5 sets of bleachers and did 3 sets of lunges in between our bleacher sets. We then went in and did 6 lifts including some combos. Some of the kids had to leave to get ready for Youth Conference at 7:30-7:45.
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2 comments:

  1. UnknownJune 12, 2010 at 3:51 PM

    Coach,
    I appreciated your comment on the SUU page about the crap some people put on blogs. I think that's why I never did one before, too much crap. Check out Robyn's if you haven't already. Nicely done. Don't waste your time looking at mine.

    ReplyDelete
  2. AnonymousJune 14, 2010 at 1:06 PM

    Nice page Mike. Sounds like you're working those kids!!

    ReplyDelete

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